Spinach and Feta Breakfast Wraps

Brief Description

A savory and satisfying breakfast wrap filled with spinach, feta cheese, and scrambled eggs.

Ingredients

• 4 large eggs
• 1 cup fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 2 large whole-wheat tortillas
• 1 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp garlic powder
• 1/2 tsp onion powder

Step-by-Step Instructions

1. In a bowl, whisk the eggs with salt, pepper, garlic powder, and onion powder.
2. Heat olive oil in a non-stick skillet over medium heat.
3. Add the spinach to the skillet and sauté until wilted, about 2 minutes.
4. Pour the egg mixture into the skillet and scramble until fully cooked, about 3-4 minutes.
5. Remove from heat and stir in the crumbled feta cheese.
6. Warm the tortillas in a separate skillet or microwave.
7. Divide the scrambled eggs between the two tortillas.
8. Roll up the tortillas, folding in the sides to create wraps.

Preparation and Cooking Time

• Preparation Time: 5 minutes
• Cooking Time: 10 minutes

Servings

Serves 2

Chef’s Notes

For added flavor, include diced tomatoes or sautéed mushrooms.

Additional Tips

Wrap in foil for an easy, portable breakfast option.