Avocado Toast with Poached Eggs

Brief Description

A trendy and nutritious breakfast featuring creamy avocado and perfectly poached eggs on crispy toast.

Ingredients

• 2 slices of whole-grain bread
• 1 ripe avocado
• 2 large eggs
• 1 tbsp vinegar
• Salt and pepper to taste
• Red pepper flakes (optional)
• Fresh lime juice (optional)

Step-by-Step Instructions

1. Toast the bread slices until golden brown.
2. Halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash with a fork until smooth. Add salt, pepper, and lime juice if desired.
3. Spread the mashed avocado evenly over the toasted bread.
4. Bring a pot of water to a gentle simmer and add vinegar.
5. Crack an egg into a small bowl, then gently slide it into the simmering water. Repeat with the second egg.
6. Poach the eggs for about 3-4 minutes, until the whites are set but the yolks are still runny.
7. Use a slotted spoon to carefully remove the eggs and place them on top of the avocado toast.
8. Season with salt, pepper, and red pepper flakes if desired.

Preparation and Cooking Time

• Preparation Time: 10 minutes
• Cooking Time: 5 minutes

Servings

Serves 2

Chef’s Notes

Use fresh, ripe avocados for the best flavor. Poaching eggs can be tricky; use fresh eggs for easier handling.

Additional Tips

Top with microgreens or a drizzle of hot sauce for added flavor and visual appeal.